Free Workshops- Feeding Your Baby Solid Foods

Updated April 29th, 2022

Are you interested in a free workshop that teaches you how to introduce solids to your baby?  WRHA Public Health Dietitians are offering a monthly live, online class for parents, caregivers, family members and friends.

This workshop provides the most up-to-date information on introducing solid foods to your baby. The following topics are covered in the video and workshop:

  • When to introduce solid foods
  • Making and safely storing homemade baby food
  • Helping your baby develop healthy eating habits
  • Your baby and family foods
  • Making meal time enjoyable and stress-free

2022 Schedule

Date Time
Monday, January 17 1:30-3:30 pm
Wednesday, February 23 9:30-11:30 am
Tuesday, March 22 1:30-3:30 pm
Friday, March 25 9:30 – 11:30 am
Tuesday, April 19 1:30-3:30 pm
Tuesday, April 26 9:30 – 11:30 am
Monday, May 9 9:30-11:30 am
Friday, May 27 9:30-11:30 am
Tuesday, June 7 1:30 –3:30 pm
Wednesday, June 22 9:30-11:30 am
Wednesday, July 20 1:30 –3:30 pm
Monday, August 15 1:30 –3:30 pm
Thursday, September 8 9:30-11:30 am
Friday, September 23 1:30 –3:30 pm

 

To register, please call 204-940-1692 or email VirtualVisitStVPH@wrha.mb.ca.

If you are not able to attend an online workshop, these resources are available:

Note: Due to the COVID-19 pandemic, all in-person “Feeding Your Baby Solid Foods” workshops have been cancelled until further notice.

Other free programs

For more community supports and programs, see Community Resources for Families.

Questions?

If you have a nutrition or food question, call Dial-a-Dietitian Manitoba at 204-788-8248 in Winnipeg or 1-877-2892. The Dial-a-Dietitian phone number is currently redirected to Health Links-Info Santé. You can leave a message with a nurse and a dietitian will return your call.

For more credible nutrition information, follow the WRHA dietitians at WRHA Nutrition on Facebook!

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