Free Workshops- Feeding Your Baby Solid Foods
Updated April 29th, 2022
Are you interested in a free workshop that teaches you how to introduce solids to your baby? WRHA Public Health Dietitians are offering a monthly live, online class for parents, caregivers, family members and friends.
This workshop provides the most up-to-date information on introducing solid foods to your baby. The following topics are covered in the video and workshop:
- When to introduce solid foods
- Making and safely storing homemade baby food
- Helping your baby develop healthy eating habits
- Your baby and family foods
- Making meal time enjoyable and stress-free
|Monday, January 17||1:30-3:30 pm|
|Wednesday, February 23||9:30-11:30 am|
|Tuesday, March 22||1:30-3:30 pm|
|Friday, March 25||9:30 – 11:30 am|
|Tuesday, April 19||1:30-3:30 pm|
|Tuesday, April 26||9:30 – 11:30 am|
|Monday, May 9||9:30-11:30 am|
|Friday, May 27||9:30-11:30 am|
|Tuesday, June 7||1:30 –3:30 pm|
|Wednesday, June 22||9:30-11:30 am|
|Wednesday, July 20||1:30 –3:30 pm|
|Monday, August 15||1:30 –3:30 pm|
|Thursday, September 8||9:30-11:30 am|
|Friday, September 23||1:30 –3:30 pm|
To register, please call 204-940-1692 or email VirtualVisitStVPH@wrha.mb.ca.
If you are not able to attend an online workshop, these resources are available:
Note: Due to the COVID-19 pandemic, all in-person “Feeding Your Baby Solid Foods” workshops have been cancelled until further notice.
Other free programs
For more community supports and programs, see Community Resources for Families.
If you have a nutrition or food question, call Dial-a-Dietitian Manitoba at 204-788-8248 in Winnipeg or 1-877-2892. The Dial-a-Dietitian phone number is currently redirected to Health Links-Info Santé. You can leave a message with a nurse and a dietitian will return your call.