Free Workshops- Feeding Your Baby Solid Foods
Updated March 8th, 2023
Are you interested in a free workshop that teaches you how to introduce solids to your baby? WRHA Public Health Dietitians are offering a monthly live, online class for parents, caregivers, family members and friends.
This workshop provides the most up-to-date information on introducing solid foods to your baby. The following topics are covered in the video and workshop:
- When to introduce solid foods
- Helping your baby develop healthy eating habits
- Your baby and family foods
- Making meal time enjoyable and stress-free
2023 Schedule
| Date | Time |
| Friday, March 17 | 9:00-11:00 am |
| Tuesday, April 18 | 1:30-3:30 pm |
| Wednesday, May 10 | 9:00-11:00 am |
| Monday, May 29 | 1:30-3:30 pm |
| Friday, June 9 | 9:00-11:00 am |
| Tuesday, June 27 | 1:30-3:30 pm |
| Wednesday, July 19 | 9:00-11:00 am |
| Monday, August 14 | 1:30-3:30 pm |
| Friday, September 8 | 9:00-11:00 am |
| Tuesday, September 26 | 1:30-3:30 pm |
| Wednesday, October 25 | 9:00-11:00 am |
| Monday, November 6 | 1:30-3:30 pm |
| Friday, November 24 | 9:00-11:00 am |
| Monday, December 18 | 1:30-3:30 pm |
To register:
- please call 204-940-1692 or
- email VirtualVisitStVPH@wrha.mb.ca.
If you are not able to attend an online workshop, these resources are available:
- Short videos on feeding your baby
- Recorded workshop session on the WRHA Nutrition Facebook page
Note: Due to the COVID-19 pandemic, all in-person “Feeding Your Baby Solid Foods” workshops have been cancelled until further notice.
Other free programs
For more community supports and programs, see Community Resources for Families.
Questions?
If you have a nutrition or food question, call Dial-a-Dietitian Manitoba at 204-788-8248 in Winnipeg or 1-877-830-2892. The Dial-a-Dietitian phone number is currently redirected to Health Links-Info Santé. You can leave a message with a nurse and a dietitian will return your call.